Korean Burnt Basque Cheesecake (1 Slice)

117 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

71%

Ultrahuman Users got a STABLE response

Other related foods

Limit the serving size of the cheesecake to minimize the impact on your glucose levels.

Consume a source of protein like Greek yogurt or a handful of nuts alongside the cheesecake to help stabilize blood sugar levels.

Add foods rich in healthy fats, such as avocado slices or a small portion of cheese, to your meal to slow down glucose absorption.

Incorporate high-fiber foods such as chia seeds or a small apple with your dessert to help moderate blood sugar spikes.

Drink water before and after eating to help your body manage sugar levels more effectively.

Take a short walk or engage in light physical activity after eating to help your body use up the glucose.

Eat the cheesecake as part of a balanced meal rather than on its own to prevent rapid glucose spikes.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods