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Science & Research

Marble Cake without Icing (1 Piece (1/10 Of 8 Inches Or 9 Inches Dia))
Dinner
122 mg/dL
avg. peak value
Usually causes a medium spike
Avg. Food Score on Ultrahuman App
Ultrahuman Users got an UNSTABLE response
Other related foods
How to consume Marble Cake Without Icing without glucose spikes
Have a smaller slice and avoid going back for seconds; save the rest for another day.
Eat the cake after a balanced meal rather than on an empty stomach.
Pair the slice with plain Greek yogurt, a small handful of almonds, or chia pudding to slow absorption.
Add fiber-rich foods such as berries or an apple with the cake, instead of having it alone.
Skip sugary drinks, juice, and sweet coffee alongside the cake; choose water or unsweetened tea instead.
Take a 10–20 minute easy walk after eating to help reduce the post-meal rise.
Powered by ChatGPT. ChatGPT's information is based on machine learning and may not be entirely accurate or reliable. Consult a healthcare professional before changing your lifestyle, diet or treatment. We don't endorse any specific foods, products and assume no liability for any loss or damage caused by relying on ChatGPT.


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