Pea Protien Isolate (Nutrova) (1 Serving)

113 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

50%

Ultrahuman Users got a STABLE response

Other related foods

Include foods such as lentils, chickpeas, or quinoa alongside pea protein isolate to slow down glucose absorption.

Add sources of healthy fats like avocado, nuts, or olive oil to your meal, as they can help moderate blood sugar levels.

Ensure you are drinking enough water throughout the day, as dehydration can exacerbate glucose spikes.

Pair your pea protein isolate with fruits like berries or cherries, which have a lower impact on blood sugar.

Add a splash of vinegar or lemon juice to your meal, as the acidity can help stabilize blood sugar levels.

Engage in light physical activity, such as a walk, after consuming pea protein isolate to help manage your blood sugar response.

Be mindful of the amount of pea protein isolate you consume, as smaller portions can reduce the likelihood of glucose spikes.

If consuming grains with your pea protein isolate, select whole grains like barley or oats, which have a more gradual effect on blood sugar.

Experiment with eating your meals at different times to see if it affects your blood sugar response, and aim for consistent meal times.

Maintain regular eating patterns to help keep your blood sugar levels steady throughout the day.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods