Restaurant - Tangdi Kabab (1 peices)

Dinner

135 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got a STABLE response

Other related foods

How to consume Restaurant - Tangdi Kabab without glucose spikes

Choose grilled or tandoori Tangdi Kabab without sweet glaze, honey, or sugary barbecue sauces.

Ask for mint chutney or a yogurt-based dip without added sugar instead of ketchup or sweet sauces.

Pair the kabab with a large salad or non-starchy vegetables such as cucumber, lettuce, tomatoes, cabbage, or grilled peppers.

Limit refined-carb sides such as naan, white rice, fries, and sugary drinks; choose water, soda water, or unsweetened tea instead.

If you want a side, choose a small portion of chickpea salad or plain unsweetened yogurt rather than bread or rice.

Eat slowly and take a 10–15 minute easy walk after the meal to help reduce the post-meal rise.

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