Thin Crust Margherita Pizza (Pizza Hut) (1 Serving)

129 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

73%

Ultrahuman Users got an UNSTABLE response

Other related foods

Limit the number of slices you consume to reduce the overall carbohydrate load.

Include a side of grilled chicken or lean turkey to slow down the absorption of carbohydrates.

Top your pizza with additional vegetables like spinach, broccoli, or bell peppers to increase fiber intake.

Begin your meal with a mixed green salad, including leafy greens, cucumbers, and tomatoes, to help moderate blood sugar levels.

If available, opt for a whole wheat or whole grain thin crust to increase the fiber content of the pizza.

Drink plenty of water before and during your meal to help with digestion and blood sugar management.

Go for a short walk or engage in light exercise after eating to help your body utilize glucose more efficiently.

Keep track of your serving sizes and avoid going back for additional slices if you notice a spike in your glucose levels.

Add avocado slices or a sprinkle of nuts on your pizza to introduce healthy fats that can help control blood sugar spikes.

Try to eat your pizza earlier in the day when your metabolism is more active, rather than closer to bedtime.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.