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Coffee with Milk and Sugar (1 Coffee Cup (6 Fl Oz)) and Snickers (Snickers) (1 Serving)

Breakfast

100 mg/dL

avg. peak value

Usually causes a small spike

8

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got a STABLE response

How to consume Coffee With Milk And Sugar | Snickers without glucose spikes

Have coffee without added sugar, or reduce the sugar gradually; use cinnamon or vanilla for flavor.

Choose a smaller portion of Snickers and eat it after a balanced meal rather than on an empty stomach.

Pair the snack with a handful of almonds, walnuts, or peanuts to slow absorption.

Replace Snickers with plain Greek yogurt topped with berries and nuts.

Choose 85% dark chocolate with nuts as a lower-sugar alternative.

Take a 10–15 minute easy walk after eating.

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