Digestive (McVitie's) (1 Serving)

Afternoon Snack

136 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

74%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Digestive without glucose spikes

Limit Digestives to 1–2 biscuits and avoid eating them on an empty stomach.

Have them after a balanced meal rather than as a standalone snack.

Pair them with a small handful of almonds, walnuts, or peanuts to slow absorption.

Choose plain Greek yogurt with berries as an alternative snack when possible.

Add a short 10–20 minute walk after eating to help reduce the rise.

Avoid combining Digestives with sweet drinks, juice, or large milky coffees with added sugar.

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