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Tea with Skimmed Milk (1 Mug (8 Fl Oz)) and Poha (1 Serving (245g))

food-timeBreakfast

168 mg/dL

avg. peak value

Usually causes a large spike

2

Avg. Food Score on Ultrahuman App

100%

Ultrahuman Users got an UNSTABLE response

How to consume Poha, Tea With Skimmed Milk without glucose spikes

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