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How accurately the Ultrahuman Ring predicts the start of your next period

Compared with the day the period actually arrivedRegularity as reported at onboarding
TEMPERATUREOPTICAL

Accuracy

3.7 days

Period Prediction Error

in irregular cycles, and 2.2 days when they are regular

Reference standard

The day the period arrived

Sample size

24,476 members

The Ultrahuman Ring predicts the start of the next period to within 3.7 days when cycles are irregular, and 2.2 days when they are regular.

0510152025−9−6−30369Regular cyclesIrregular cyclesshare of cycles
2.2 daysregular cycles
3.7 daysirregular cycles
79%all cycles, within 3 days
90%all cycles, within 5 days
Figure 1 — Days between the predicted and the actual period date: negative days came early, positive days came late.

A cycle that arrives when it likes is one of the most common reasons people start tracking in the first place, and it is also the case where calendar maths is least use. So the fair test is to put the prediction next to the day the period actually arrived, and to do it separately for women who reported at onboarding that their cycles are regular and women who reported that they are not.

The prediction was tested on 86,885 cycles from 24,476 members. In women who report irregular cycles the start date was predicted to within 3.7 days, and in women with regular cycles to within 2.2 days.

Across all cycles taken together, the prediction lands within three days 79% of the time and within five days 90% of the time.

The Possible Anovulation cycle flag has also been reported to show up more often in irregular cycles than in regular ones, and to do so across every age group — see Temperature-derived Cycle Flags™.