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Guavas (1 Fruit, Without Refuse) and Bananas (1 Small (6 Inches To 6 7/8 Inches Long))

food-timeLunch

166 mg/dL

avg. peak value

Usually causes a large spike

2

Avg. Food Score on Ultrahuman App

80%

Ultrahuman Users got an UNSTABLE response

How to consume Bananas, Guavas without glucose spikes

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