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Cooked Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches)) and Brown Rice (1 Cup, Cooked)

food-timeLunch

139 mg/dL

avg. peak value

Usually causes a large spike

4

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got an UNSTABLE response

How to consume Brown Rice, Cooked Fish without glucose spikes

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