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Double Cocoa Protein Bar Pro (The Whole Truth) (1 Serving)

Afternoon Snack

How to consume double cocoa protein bar pro without glucose spikes

Eat half the bar at a time and save the remainder for later rather than having the full bar in one sitting.

Have the bar after or alongside a balanced meal, not on an empty stomach.

Pair it with a small handful of almonds, walnuts, or peanuts to slow digestion.

Choose plain unsweetened Greek yogurt as an accompaniment if you want a more filling snack.

Drink water with the bar and avoid sweet drinks, juice, or sugary coffee alongside it.

Take a 10–20 minute easy walk after eating to help reduce the post-snack rise.

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