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Science & Research

Double Cocoa Protein Bar Pro (The Whole Truth) (1 Serving)
Afternoon Snack
96 mg/dL
avg. peak value
Usually causes a small spike
Avg. Food Score on Ultrahuman App
Ultrahuman Users got a STABLE response
Other related foods
How to consume double cocoa protein bar pro without glucose spikes
Eat half the bar at a time and save the remainder for later rather than having the full bar in one sitting.
Have the bar after or alongside a balanced meal, not on an empty stomach.
Pair it with a small handful of almonds, walnuts, or peanuts to slow digestion.
Choose plain unsweetened Greek yogurt as an accompaniment if you want a more filling snack.
Drink water with the bar and avoid sweet drinks, juice, or sugary coffee alongside it.
Take a 10–20 minute easy walk after eating to help reduce the post-snack rise.
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