Mad Angles Achaari Masti (Bingo!) (1 Serving)

Midnight Snack

156 mg/dL avg. peak value

Usually causes a medium spike

5 Avg. Food Score on Ultrahuman App

75 % Ultrahuman Users got an UNSTABLE response

How to consume mad angles achaari masti without glucose spikes

Portion Control

Limit the amount of Mad Angles Achaari Masti you consume in one sitting to naturally reduce the impact on your glucose levels.

Pair with Protein

Add a source of protein to your meal, such as grilled chicken, tofu, or a handful of nuts. This can help slow down the absorption of carbohydrates.

Include Healthy Fats

Incorporate healthy fats like avocado, olive oil, or a small portion of cheese alongside your snack to help moderate glucose absorption.

Fiber-Rich Foods

Accompany your snack with high-fiber foods such as lentils, chickpeas, or a small salad with leafy greens to slow the release of glucose into your bloodstream.

Stay Hydrated

Drink plenty of water before and after consuming your snack to help maintain healthy blood sugar levels.

Physical Activity

Engage in light physical activity like walking for 10-15 minutes after eating to help your body process glucose more efficiently.

Meal Timing

Eat Mad Angles Achaari Masti as part of a meal rather than on an empty stomach to reduce its impact on your glucose levels.

Mindful Eating

Chew your food slowly and savor each bite. This can improve digestion and help regulate glucose levels.

Consume with Vegetables

Add non-starchy vegetables like bell peppers, cucumbers, or carrots to your meal for added bulk and nutrients.

Monitor and Adjust

Keep track of your blood sugar levels and adjust your intake and strategies based on your body's response.