Magnum Almond (Kwality Wall's) (1 Serving)

109 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

90%

Ultrahuman Users got a STABLE response

Other related foods

Include a side of vegetables such as broccoli or carrots. The fiber content will help slow down the absorption of sugar.

Consume a small handful of nuts like almonds or walnuts alongside the Magnum Almond to balance your blood sugar levels.

Drink a glass of water before or after eating the Magnum Almond to help manage digestion and absorption rates.

Enjoy a small serving of whole-grain crackers or bread, which can help moderate the glucose spike.

Engage in light physical activity, such as a brisk walk, after eating to help your body use the glucose more efficiently.

Take time to savor your Magnum Almond, which can help your body process the sugar more gradually.

Include a green leafy salad with your treat. The extra bulk and nutrients can aid in slowing sugar absorption.

Sprinkle a little cinnamon on the Magnum Almond or eat it as a supplement, as it may help improve insulin sensitivity.

Enjoy a small serving of unsweetened Greek yogurt before your treat to add beneficial proteins and probiotics.

Keep an eye on your Magnum Almond serving size to avoid excessive sugar intake.

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