Original Chicken Momos (Prasuma) (1 Serving)

134 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

71%

Ultrahuman Users got an UNSTABLE response

Other related foods

Add a side of grilled chicken, tofu, or eggs to your meal. This can help balance your blood sugar levels.

Incorporate foods like avocado, nuts, or seeds into your meal. These fats can slow down the absorption of carbohydrates.

If you're serving the momos with any grains, opt for quinoa or barley, which are better for maintaining stable blood sugar levels.

Include a variety of non-starchy vegetables like spinach, broccoli, or bell peppers. These can fill you up and help mitigate spikes.

Drink plenty of water before and during your meal to help your body process the carbohydrates more effectively.

Begin your meal with a salad that includes leafy greens, cucumbers, and tomatoes to help reduce the impact on your glucose levels.

Keep an eye on your momo portion size. Eating smaller amounts can help prevent large spikes.

Taking a brief walk post-meal can aid in lowering blood sugar levels by enhancing insulin sensitivity.

Consider adding a vinegar-based dressing to your salad. Vinegar can help moderate blood sugar responses.

Eating your momos as part of a balanced meal instead of on an empty stomach may help in managing glucose levels.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.