Thin Crust White Pizza (1 Piece, Nfs)

142 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

83%

Ultrahuman Users got an UNSTABLE response

Other related foods

Add grilled chicken or turkey as a topping to your pizza. Protein can help slow down the absorption of sugars.

Include vegetables like spinach, mushrooms, or bell peppers on your pizza. Fiber-rich toppings can help moderate blood sugar levels.

Drink plenty of water before and during your meal to help your body process carbohydrates more efficiently.

Have a small salad with a vinegar-based dressing before eating pizza. Vinegar has been shown to help manage blood sugar levels.

Limit the portion size of your pizza to reduce the overall carbohydrate intake.

Consider adding a small amount of avocado slices to your pizza for healthy fats, which can slow glucose absorption.

Take a short walk after eating to help your body utilize the glucose more effectively.

If possible, opt for a whole grain or whole wheat thin crust option instead of regular crust.

Eat your pizza as part of a balanced meal and avoid consuming it on an empty stomach to minimize spikes.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.