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Science & Research

Chicken Pizza (1 Piece) and Coke Zero (Coca-Cola) (1 Serving)
Dinner
126 mg/dL
avg. peak value
Usually causes a medium spike
Avg. Food Score on Ultrahuman App
Ultrahuman Users got a STABLE response
How to consume Chicken Pizza, Coke Zero without glucose spikes
Have a smaller pizza portion and avoid extra crust; prioritize the chicken and vegetable toppings over additional slices.
Add a side salad with leafy greens, cucumber, peppers, and an olive-oil-based dressing before or alongside the pizza.
Choose a thinner, higher-fiber crust if available, and skip sweet sauces or honey-based drizzles.
Include a small serving of nuts, such as almonds or walnuts, or extra chicken to slow the meal’s carbohydrate absorption.
Take a 10–20 minute easy walk soon after eating, if safe for you.
Coke Zero usually does not directly raise glucose, but consider water or caffeine-free sparkling water if caffeine seems to worsen your readings.
Powered by ChatGPT. ChatGPT's information is based on machine learning and may not be entirely accurate or reliable. Consult a healthcare professional before changing your lifestyle, diet or treatment. We don't endorse any specific foods, products and assume no liability for any loss or damage caused by relying on ChatGPT.


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