Chicken Tandoori Tikka (Venky's) (1 Serving)

Dinner

143 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

88%

Ultrahuman Users got a STABLE response

Other related foods

How to consume Chicken Tandoori Tikka without glucose spikes

Choose chicken tandoori tikka prepared without added sugar, honey, sweetened yogurt, or sugary bottled sauces in the marinade.

Skip naan, white rice, fries, and sweet chutneys; use a small serving of plain cucumber raita or mint-coriander chutney without added sugar instead.

Pair the tikka with a large portion of non-starchy vegetables such as salad greens, cucumber, tomatoes, broccoli, cauliflower, or peppers.

Include a modest amount of fiber-rich sides such as lentils or chickpeas if tolerated, while keeping portions moderate.

Avoid sugary drinks and alcohol with the meal; choose water, sparkling water, or unsweetened tea.

Take an easy 10–20 minute walk after eating, and discuss recurrent or significant glucose drops with a healthcare professional.

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