Crispy Veg Burger (Burger King) (1 Serving)

150 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

57%

Ultrahuman Users got an UNSTABLE response

Other related foods

Reduce the size of the burger to limit carbohydrate intake and lessen the impact on blood sugar levels.

Include a side of leafy greens or a small salad with your meal to slow down digestion and stabilize blood sugar.

Incorporate a lean protein source, such as grilled chicken or tofu, to help balance the meal and reduce glucose spikes.

Add avocado slices or a small handful of nuts to your meal to improve satiety and moderate the release of glucose.

Opt for a bun made from whole grains to provide more fiber, reducing the risk of a spike in blood sugar.

Dress your salad with a vinegar-based dressing or squeeze lemon juice over your burger to help manage blood sugar levels.

Accompany your meal with a glass of water to aid digestion and prevent dehydration, which can impact blood sugar control.

Try to have your meal at a consistent time each day, avoiding large gaps between meals to maintain steady blood sugar levels.

Engage in a light walk after eating to help your body use glucose more effectively and mitigate spikes.

Eat slowly and mindfully to give your body time to respond to the food, promoting better digestion and blood sugar regulation.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.