Insulin 2 (1 piece)

If “negative spike” means low blood sugar, check your glucose promptly; seek urgent help for confusion, fainting, seizure, or inability to swallow.

Do not change or skip insulin doses on your own; ask your diabetes clinician to review the insulin type, dose, injection timing, meals, activity, kidney function, and other medicines.

Take insulin only as prescribed and avoid delaying or skipping the meal or carbohydrate portion that is meant to accompany that dose.

Monitor glucose before meals, around exercise, and for several hours after insulin until you and your clinician identify the pattern; record doses, meals, activity, and symptoms.

For meals, pair carbohydrates with protein, fiber, and fat to reduce rapid swings—for example, lentils or chickpeas with vegetables and eggs, fish, tofu, or chicken.

Carry and follow your clinician’s hypoglycemia rescue plan; if lows are recurring, contact your care team promptly rather than trying to correct the insulin effect with extra food alone.