Korean Buffalo Wings (1 Piece)

119 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

53%

Ultrahuman Users got an UNSTABLE response

Other related foods

Include vegetables like broccoli, spinach, or kale with your meal to slow down the absorption of glucose.

Add grilled chicken or turkey to your plate to help stabilize blood sugar levels.

If you're having a side, opt for quinoa or barley, which can help moderate the increase in blood sugar.

Include foods like avocados or a handful of nuts to improve insulin sensitivity and delay glucose absorption.

Drinking water before and during your meal can help manage blood sugar levels by diluting glucose in the bloodstream.

Limit the number of wings and balance your plate with other food groups to avoid excessive calorie and carbohydrate intake.

Chew your food thoroughly and take your time during meals, which can aid digestion and reduce the likelihood of a spike.

Consider adding a splash of vinegar to your salad or dipping sauce, as it can help regulate blood sugar levels.

Sprinkle some cinnamon on your meal or dessert, as it may improve insulin sensitivity and lower blood sugar.

Engage in light exercise, such as walking after your meal, to enhance glucose uptake by your muscles.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods