Thin Crust Pizza with Meat and Vegetables (1 Piece (1/8 Of 12 Inches Dia))

Dinner

129 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

100%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Thin Crust Pizza With Meat And Vegetables without glucose spikes

Reduce the pizza portion and pair it with a large non-starchy vegetable salad dressed with olive oil and vinegar.

Choose a thinner slice with extra vegetables and less processed meat; avoid added sugary sauces or dips.

Eat protein and fiber first, such as grilled chicken, eggs, tofu, or a small serving of lentils, before having the pizza.

Add a side of roasted broccoli, zucchini, peppers, or leafy greens rather than fries, garlic bread, or dessert.

Eat slowly and stop after one or two slices, saving remaining pizza for another meal.

Take a 10–20 minute easy walk soon after eating to help blunt the rise.

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