OGDb
World's largest
Open Glucose Database
Top Zone
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)
109 mg/dL • Avg. glucose peak • Lunch
Plant Protein (PLIX) (1 Serving)
115 mg/dL • Avg. glucose peak • Breakfast
Spanish Caprese Salad (100 G)
124 mg/dL • Avg. glucose peak • Dinner
Cranberry Protein Bar (The Whole Truth) (1 Serving)
104 mg/dL • Avg. glucose peak • Breakfast
Chicken Broth (Home Recipe) (1 Cup)
100 mg/dL • Avg. glucose peak • Dinner
brocolli soup (1 serving(s))
103 mg/dL • Avg. glucose peak • Dinner
White Rice (1 Cup, Cooked), Chicken Breast (100 G) and Curd (Milky Mist) (1 Serving)
105 mg/dL • Avg. glucose peak • Dinner
Almonds (1 Almond) and Pistachio Nuts (1 Kernel)
109 mg/dL • Avg. glucose peak • Dinner
Dried Chia Seeds (100 G)
108 mg/dL • Avg. glucose peak • Breakfast
Cheddar Cheese (1 Slice (1 Oz))
109 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Roti (1 Medium (7 Inches)) and English Kala Chana (1 Serving (110g))
144 mg/dL • Avg. glucose peak • Lunch
McFlurry (McDonald's) (1 Serving)
126 mg/dL • Avg. glucose peak • Afternoon Snack
Aloo Sabzi (100 G)
156 mg/dL • Avg. glucose peak • Lunch
Curd (Nandini) (1 Serving) and White Rice (1 Cup, Cooked)
148 mg/dL • Avg. glucose peak • Lunch
English Vegetable Roti (1 Piece)
213 mg/dL • Avg. glucose peak • Lunch
Italian Pizza with Mushrooms (1 Piece)
130 mg/dL • Avg. glucose peak • Lunch
Aloo Beans (100 G), Roti (1 Medium (7 Inches)) and Dal Yellow (Hommade) (1 Serving)
144 mg/dL • Avg. glucose peak • Lunch
Onion Rings (Breaded and Fried) (1 Portion (8 9 Onion Rings))
151 mg/dL • Avg. glucose peak • Afternoon Snack
Top Ramen Curry Smoodles (Nissin) (1 Serving)
155 mg/dL • Avg. glucose peak • Dinner
Sweet & Salty Popcorn (Act II) (1 Serving)
125 mg/dL • Avg. glucose peak • Dinner
See what's trending