Cake (1 piece)

Dinner

131 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

56%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Cake without glucose spikes

Have a smaller slice of cake and avoid a second serving.

Eat the cake after a balanced meal rather than on an empty stomach.

Pair it with protein and fiber, such as plain Greek yogurt, a handful of nuts, or berries.

Choose cake with less added sugar and more fiber-rich ingredients, such as almond flour or oats.

Take a 10–20 minute easy walk after eating, if appropriate for your health.

Drink water or unsweetened tea instead of sugary drinks alongside the cake.

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