Chocolate Chip Cookies (Cadbury) (1 Serving)

Dinner

111 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

59%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Chocolate chip cookies without glucose spikes

Eat a smaller portion of cookies and avoid having them on an empty stomach.

Pair the cookies with plain Greek yogurt or a small handful of almonds to slow absorption.

Take a 10–20 minute easy walk soon after eating.

Choose cookies with more fiber and less added sugar when possible, such as oat-based options with nuts.

Drink water instead of sweetened drinks alongside the cookies.

Have cookies after a balanced meal containing non-starchy vegetables, protein, and healthy fats rather than as a standalone snack.

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