Cofee - Coffee (1 oz)

Afternoon Snack

123 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

70%

Ultrahuman Users got a STABLE response

Other related foods

How to consume Cofee - Coffee without glucose spikes

Try decaf or half-caf coffee; caffeine can raise glucose in some people even without added calories.

Drink coffee after a meal rather than on an empty stomach, and compare your glucose response.

Choose plain coffee without sweetened flavorings or toppings.

Use a smaller serving or split one coffee into two smaller portions spaced apart.

Pair coffee with a low-carbohydrate option such as eggs, nuts, or plain Greek yogurt.

Track the coffee type, serving size, timing, and your glucose readings for several days to identify your personal trigger pattern.

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