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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

9
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

8
Boiled Egg (1 Large) and Almonds (1 Almond)

106 mg/dL • Avg. glucose peak • Breakfast

9
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
English Chicken Tikka Masala (1 Serving (200g))

114 mg/dL • Avg. glucose peak • Lunch

7
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Kefir (1 Cup)

114 mg/dL • Avg. glucose peak • Breakfast

7

Bottom zone

Flavored Energy Drink (Gatorade) (1 Serving)

139 mg/dL • Avg. glucose peak • Afternoon Snack

4
Wheat Chapati (1 Piece) and Mushroom Curry (1 Cup)

205 mg/dL • Avg. glucose peak • Lunch

2
Nandos (1 piece)

132 mg/dL • Avg. glucose peak • Lunch

4
Appy Fizz (Appy) (1 Serving)

173 mg/dL • Avg. glucose peak • Afternoon Snack

3
Apple (1 piece)

168 mg/dL • Avg. glucose peak • Lunch

4
Blueberry Pancakes (1 Pancake (4 Inches Dia))

132 mg/dL • Avg. glucose peak • Breakfast

4
Noodles (1 Cup, Cooked)

143 mg/dL • Avg. glucose peak • Dinner

4
Dried Cranberries (100 G)

156 mg/dL • Avg. glucose peak • Lunch

4
White Rice (1 Cup, Cooked) and Dal (1 piece)

140 mg/dL • Avg. glucose peak • Lunch

4
English Indian Gooseberry Juice (100 Ml)

188 mg/dL • Avg. glucose peak • Breakfast

3

See what's trending

Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

9
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

8
Boiled Egg (1 Large) and Almonds (1 Almond)

106 mg/dL • Avg. glucose peak • Breakfast

9
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
English Chicken Tikka Masala (1 Serving (200g))

114 mg/dL • Avg. glucose peak • Lunch

7
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Kefir (1 Cup)

114 mg/dL • Avg. glucose peak • Breakfast

7
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