Idli (1 Piece), Coconut Chutney (1 Tablespoon), Tomato Chutney (1 Tablespoon) and Sambar (1 Cup) | Glucose Response | Ultrahuman

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103 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got an UNSTABLE response

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How to consume Coconut Chutney, Idli, Sambar, Tomato Chutney without glucose spikes

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