OGDb
World's largest
Open Glucose Database
Top Zone
Zero Carb Protein (Isopure) (1 Serving)
112 mg/dL β’ Avg. glucose peak β’ Breakfast
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))
99 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Yoga bar (1 piece)
84 mg/dL β’ Avg. glucose peak β’ Dinner
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)
107 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))
105 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Coconut Cocoa (The Whole Truth) (1 Serving)
96 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)
106 mg/dL β’ Avg. glucose peak β’ Breakfast
Cucumber Salad with Oil and Vinegar (1 Cup)
110 mg/dL β’ Avg. glucose peak β’ Dinner
Protein shake (1 piece) and Coffee (1 piece)
112 mg/dL β’ Avg. glucose peak β’ Breakfast
Almonds (1 Almond) and Pistachio Nuts (1 Kernel)
109 mg/dL β’ Avg. glucose peak β’ Dinner
Bottom zone
Chai (1 Teacup (6 Fl Oz)) and English Vada Pav (1 Piece)
129 mg/dL β’ Avg. glucose peak β’ Breakfast
Brownie without Icing (1 Brownie (2 Inches Square))
166 mg/dL β’ Avg. glucose peak β’ Dinner
Kachori (1 Piece)
150 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Profiterole (1 Profiterole)
124 mg/dL β’ Avg. glucose peak β’ Lunch
Home Made - Simple Rava Upma (1 cup)
154 mg/dL β’ Avg. glucose peak β’ Breakfast
Sweet pongal (1 piece)
238 mg/dL β’ Avg. glucose peak β’ Dinner
Vegetable Biryani (1 Cup) and Mango (1 Mango)
150 mg/dL β’ Avg. glucose peak β’ Dinner
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) (1 Cup, Seedless)
145 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Adai (1 piece)
207 mg/dL β’ Avg. glucose peak β’ Dinner
Banana Bread (with Margarine) (1 Slice)
152 mg/dL β’ Avg. glucose peak β’ Lunch
See what's trending
Your cart is empty
Looks like you haven't added anything yet. Explore our products to get started.