OGDb
World's largest
Open Glucose Database
Top Zone
Almond milk cacao (1 piece)
109 mg/dL β’ Avg. glucose peak β’ Dinner
Huel (1 piece)
114 mg/dL β’ Avg. glucose peak β’ Breakfast
Cucumber Salad with Vinegar (1 Cup)
121 mg/dL β’ Avg. glucose peak β’ Breakfast
Chicken Ceaser salad (1 piece)
105 mg/dL β’ Avg. glucose peak β’ Lunch
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)
114 mg/dL β’ Avg. glucose peak β’ Lunch
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)
101 mg/dL β’ Avg. glucose peak β’ Lunch
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)
105 mg/dL β’ Avg. glucose peak β’ Lunch
Costa Coffee - Cortado (Skimmed) (1 portion)
109 mg/dL β’ Avg. glucose peak β’ Breakfast
Almond Pancakes (1 Pancake)
108 mg/dL β’ Avg. glucose peak β’ Breakfast
Pecan Nuts (100 G)
122 mg/dL β’ Avg. glucose peak β’ Breakfast
Bottom zone
Strawberry Milkshake (Epigamia) (1 Serving)
131 mg/dL β’ Avg. glucose peak β’ Breakfast
Beet Soup (Borscht) (1 Cup)
129 mg/dL β’ Avg. glucose peak β’ Lunch
English Indian Papdi Chaat (1 Cup)
143 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Egg Bagels (1 Medium Bagel (3 1/2 Inches To 4 Inches Dia))
124 mg/dL β’ Avg. glucose peak β’ Breakfast
Pomegranate Juice (1 Serving (154g))
139 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Thepla (1 Piece)
159 mg/dL β’ Avg. glucose peak β’ Breakfast
Sambhar (1 serving(s)), Coconut Chutney (1 Tablespoon) and Idli (1 Piece)
169 mg/dL β’ Avg. glucose peak β’ Breakfast
Donut (1 piece)
132 mg/dL β’ Avg. glucose peak β’ Breakfast
Indian Chole (100 G) and Steamed Rice (100 G)
150 mg/dL β’ Avg. glucose peak β’ Dinner
English Kheer Rice Pudding (1 Serving (113g))
144 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
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