OGDb
World's largest
Open Glucose Database
Top Zone
English Fish Soup (1 Serving (241g))
96 mg/dL β’ Avg. glucose peak β’ Lunch
Keto Fudge (1 Piece)
108 mg/dL β’ Avg. glucose peak β’ Lunch
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))
96 mg/dL β’ Avg. glucose peak β’ Breakfast
English Chicken Tikka Masala (1 Serving (200g))
114 mg/dL β’ Avg. glucose peak β’ Lunch
Tuna Salad (1 Cup)
113 mg/dL β’ Avg. glucose peak β’ Lunch
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)
100 mg/dL β’ Avg. glucose peak β’ Lunch
Pecan Nuts (100 G)
122 mg/dL β’ Avg. glucose peak β’ Breakfast
Fresh Cream (Amul) (1 Serving)
119 mg/dL β’ Avg. glucose peak β’ Dinner
Almond Pancakes (1 Pancake)
108 mg/dL β’ Avg. glucose peak β’ Breakfast
Green Olives (1 10 Small)
98 mg/dL β’ Avg. glucose peak β’ Lunch
Bottom zone
Noodles (1 Cup, Cooked)
143 mg/dL β’ Avg. glucose peak β’ Dinner
Papaya (1 Medium (5 1/8 Inches Long X 3 Inches Dia))
152 mg/dL β’ Avg. glucose peak β’ Breakfast
Chicken Barbecue Sandwich (1 Sandwich)
191 mg/dL β’ Avg. glucose peak β’ Lunch
McFlurry (McDonald's) (1 Serving)
126 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Pastry filled with Potatoes and Peas (Fried) (1 Regular Samosa) and Dhokla (1 Piece)
149 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Millet pongal (1 piece)
184 mg/dL β’ Avg. glucose peak β’ Breakfast
English Indian Pongal Rice (1 Serving (220g)) and English Medu Vada (1 Piece)
206 mg/dL β’ Avg. glucose peak β’ Breakfast
Toasted White Bread (1 Slice)
135 mg/dL β’ Avg. glucose peak β’ Breakfast
White Rice (1 Cup, Cooked) and Dal (1 piece)
140 mg/dL β’ Avg. glucose peak β’ Lunch
Masala Dosa (1 Piece), Sambhar (Saravana Bhavan) (1 Serving) and Coconut Chutney (1 Tablespoon)
114 mg/dL β’ Avg. glucose peak β’ Lunch
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