


OGDb
World's largest
Open Glucose Database
Top Zone
Protein Brownie (Myprotein) (1 Serving)
107 mg/dL • Avg. glucose peak • Dinner
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)
101 mg/dL • Avg. glucose peak • Breakfast
Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)
111 mg/dL • Avg. glucose peak • Lunch
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)
106 mg/dL • Avg. glucose peak • Breakfast
Fresh Cream (Amul) (1 Serving)
119 mg/dL • Avg. glucose peak • Dinner
Chinese Style Lemon Chicken (1 Serving (189g))
107 mg/dL • Avg. glucose peak • Afternoon Snack
mexican salad (1 serving(s))
105 mg/dL • Avg. glucose peak • Dinner
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) (1 Serving (120g))
104 mg/dL • Avg. glucose peak • Dinner
Tuna in Oil (Canned) (100 G)
103 mg/dL • Avg. glucose peak • Dinner
Cottage Cheese (4 Oz) and Blueberries (1 Oz)
106 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Strawberry Milkshake (Epigamia) (1 Serving)
131 mg/dL • Avg. glucose peak • Breakfast
Bran Flakes (0.75 Cup (1 Nlea Serving))
168 mg/dL • Avg. glucose peak • Breakfast
Lollipops (1 Large (1 Oz))
124 mg/dL • Avg. glucose peak • Breakfast
Oats (Saffola) (1 Serving) and Coffee with Milk (100 Ml)
161 mg/dL • Avg. glucose peak • Breakfast
Steel Cut Oats (Bagrry's) (1 Serving)
151 mg/dL • Avg. glucose peak • Breakfast
Noodles (1 Cup, Cooked)
143 mg/dL • Avg. glucose peak • Dinner
Rye Bread (1 Slice)
123 mg/dL • Avg. glucose peak • Breakfast
Aloo Sabzi (100 G)
156 mg/dL • Avg. glucose peak • Lunch
Vada pav (1 piece)
152 mg/dL • Avg. glucose peak • Afternoon Snack
Millet pongal (1 piece)
184 mg/dL • Avg. glucose peak • Breakfast
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