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Instant Coffee (made from Powdered) (1 Mug (8 Fl Oz)), Milk (100 Ml), Coconut (1 Cup, Shredded), Paneer (Visakha Dairy) (1 Serving), Vegetable Salad (Tossed Without Dressing) (100 G), Curd (100 G) and Peanuts (1 Serving (28g))

food-timeBreakfast

113 mg/dL

avg. peak value

Usually causes a small spike

8

Avg. Food Score on Ultrahuman App

83%

Ultrahuman Users got a STABLE response

How to consume coconut, curd, paneer, peanuts, vegetable salad (tossed without dressing) | instant coffee (made from powdered), milk without glucose spikes

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