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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL β€’ Avg. glucose peak β€’ Lunch

8
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL β€’ Avg. glucose peak β€’ Breakfast

10
Herbal Tea (1 Mug (8 Fl Oz))

113 mg/dL β€’ Avg. glucose peak β€’ Breakfast

7
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL β€’ Avg. glucose peak β€’ Dinner

8
Creamy Afghani Chicken (Licious) (1 Serving)

110 mg/dL β€’ Avg. glucose peak β€’ Dinner

9
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))

99 mg/dL β€’ Avg. glucose peak β€’ Afternoon Snack

8
Beef Broth (Home Recipe) (1 Cup)

96 mg/dL β€’ Avg. glucose peak β€’ Breakfast

7
Dry Roasted Salted Almonds (100 G)

105 mg/dL β€’ Avg. glucose peak β€’ Afternoon Snack

8
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL β€’ Avg. glucose peak β€’ Afternoon Snack

8
Shepherd's Pie with Beef (1 Cup)

116 mg/dL β€’ Avg. glucose peak β€’ Afternoon Snack

7

Bottom zone

Sweetbreads (100 G)

128 mg/dL β€’ Avg. glucose peak β€’ Lunch

4
french toast (1 serving)

136 mg/dL β€’ Avg. glucose peak β€’ Breakfast

3
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette))

136 mg/dL β€’ Avg. glucose peak β€’ Afternoon Snack

5
Vegetable sandwich (1 piece)

159 mg/dL β€’ Avg. glucose peak β€’ Afternoon Snack

3
Homestyle Masala Oats (Quaker) (1 Serving)

137 mg/dL β€’ Avg. glucose peak β€’ Lunch

4
Poha (100 G) and Whey Protein (Muscle Blaze) (1 Serving)

157 mg/dL β€’ Avg. glucose peak β€’ Breakfast

4
Khari Plain Biscuit (Swad) (1 Serving) and Chai (1 Teacup (6 Fl Oz))

130 mg/dL β€’ Avg. glucose peak β€’ Breakfast

5
Raj Kachori - Thin Crispy Puri Stuffed With Sprouts, Bhalla, Papdi, Dahi, Chatni Etc., 0.8 Raj Kachori (1 serving(s))

155 mg/dL β€’ Avg. glucose peak β€’ Breakfast

4
Noodles (1 Cup, Cooked)

143 mg/dL β€’ Avg. glucose peak β€’ Dinner

4
English Overnight Oats (1 Cup)

132 mg/dL β€’ Avg. glucose peak β€’ Breakfast

5

See what's trending

Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL β€’ Avg. glucose peak β€’ Lunch

8
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)

95 mg/dL β€’ Avg. glucose peak β€’ Breakfast

10
Herbal Tea (1 Mug (8 Fl Oz))

113 mg/dL β€’ Avg. glucose peak β€’ Breakfast

7
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL β€’ Avg. glucose peak β€’ Dinner

8
Creamy Afghani Chicken (Licious) (1 Serving)

110 mg/dL β€’ Avg. glucose peak β€’ Dinner

9
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))

99 mg/dL β€’ Avg. glucose peak β€’ Afternoon Snack

8
Beef Broth (Home Recipe) (1 Cup)

96 mg/dL β€’ Avg. glucose peak β€’ Breakfast

7
Dry Roasted Salted Almonds (100 G)

105 mg/dL β€’ Avg. glucose peak β€’ Afternoon Snack

8
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL β€’ Avg. glucose peak β€’ Afternoon Snack

8
Shepherd's Pie with Beef (1 Cup)

116 mg/dL β€’ Avg. glucose peak β€’ Afternoon Snack

7
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