


OGDb
World's largest
Open Glucose Database
Top Zone
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) (1 Serving (120g))
104 mg/dL • Avg. glucose peak • Dinner
Marinated Fish (Ceviche) (1 Cup)
104 mg/dL • Avg. glucose peak • Dinner
Ground Chicken (1 Serving (85g))
118 mg/dL • Avg. glucose peak • Lunch
Spanish Caprese Salad (100 G)
124 mg/dL • Avg. glucose peak • Dinner
Keto Butter Chicken (1 Cup)
103 mg/dL • Avg. glucose peak • Dinner
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)
113 mg/dL • Avg. glucose peak • Breakfast
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)
110 mg/dL • Avg. glucose peak • Breakfast
Green Olives (1 10 Small)
98 mg/dL • Avg. glucose peak • Lunch
Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)
99 mg/dL • Avg. glucose peak • Lunch
Keto Coffee (1 Cup)
98 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Multigrain Bread (1 Regular Slice)
174 mg/dL • Avg. glucose peak • Breakfast
Biscotti Cookie (Italian Sugar Cookie) (1 Cookie)
152 mg/dL • Avg. glucose peak • Afternoon Snack
Appy Fizz (Appy) (1 Serving)
173 mg/dL • Avg. glucose peak • Afternoon Snack
Jujube (100 G)
135 mg/dL • Avg. glucose peak • Afternoon Snack
Tasty Nuts (Haldiram's) (1 Serving)
157 mg/dL • Avg. glucose peak • Lunch
Pasta with Tomato Sauce and Cheese (Canned) (1 Cup)
133 mg/dL • Avg. glucose peak • Dinner
Dal Pakwan (1 piece)
161 mg/dL • Avg. glucose peak • Lunch
Homemade - Moong Sprout Salad (1 bowl)
149 mg/dL • Avg. glucose peak • Lunch
6 Inches Veggie Delite (Subway) (1 Serving)
151 mg/dL • Avg. glucose peak • Lunch
Oats (Quaker) (1 Serving)
142 mg/dL • Avg. glucose peak • Breakfast
See what's trending
Your cart is empty
Looks like you haven't added anything yet. Explore our products to get started.

