OGDb
World's largest
Open Glucose Database
Top Zone
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)
101 mg/dL • Avg. glucose peak • Lunch
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)
129 mg/dL • Avg. glucose peak • Breakfast
Jasmine Tea (1 Teacup (6 Fl Oz))
109 mg/dL • Avg. glucose peak • Dinner
Fried Egg (1 Large) and Smoked Salmon (100 G)
109 mg/dL • Avg. glucose peak • Breakfast
Guacamole (1 Tbsp)
107 mg/dL • Avg. glucose peak • Afternoon Snack
English Lemon Ginger Water (1 Glass)
113 mg/dL • Avg. glucose peak • Breakfast
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)
104 mg/dL • Avg. glucose peak • Breakfast
Mozzarella Cheese (1 Slice (1 Oz))
104 mg/dL • Avg. glucose peak • Afternoon Snack
Cucumber Salad with Vinegar (1 Cup)
121 mg/dL • Avg. glucose peak • Breakfast
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce) (100 G)
111 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Raj Kachori - Thin Crispy Puri Stuffed With Sprouts, Bhalla, Papdi, Dahi, Chatni Etc., 0.8 Raj Kachori (1 serving(s))
155 mg/dL • Avg. glucose peak • Breakfast
Pancakes with Chocolate Chips (1 Pancake (1 Inches Dia))
142 mg/dL • Avg. glucose peak • Lunch
English Vegetable Roti (1 Piece)
213 mg/dL • Avg. glucose peak • Lunch
Spinach (1 Cup) and Millet (Cooked) (100 G)
186 mg/dL • Avg. glucose peak • Lunch
Rye Bread (1 Slice)
123 mg/dL • Avg. glucose peak • Breakfast
Pomegranate Juice (1 Serving (154g))
139 mg/dL • Avg. glucose peak • Afternoon Snack
Puerto Rican Sugar Cane Beverage (1 Cup (8 Fl Oz))
152 mg/dL • Avg. glucose peak • Afternoon Snack
English Indian Batata Vada Snack (1 Piece)
151 mg/dL • Avg. glucose peak • Afternoon Snack
Focaccia (1 Slice)
139 mg/dL • Avg. glucose peak • Dinner
English Indian Mosambi Juice (100 Ml)
142 mg/dL • Avg. glucose peak • Afternoon Snack
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