Privacy Choices

A faster site and recommendations that match what you came for. You can change this any time.

Read our policy
Loading...
Pay for Ring PRO with HSA/FSA. Select Flex at Checkout
Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

7
French Nicoise Salad (100 G)

114 mg/dL • Avg. glucose peak • Lunch

8
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8
Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL • Avg. glucose peak • Midnight Snack

9
Jeera water (1 piece)

95 mg/dL • Avg. glucose peak • Dinner

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL • Avg. glucose peak • Lunch

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Almond Pancakes (1 Pancake)

108 mg/dL • Avg. glucose peak • Breakfast

7

Bottom zone

Khichdi (1 Cup, Cooked) and Kadhi (1 Serving (120g))

154 mg/dL • Avg. glucose peak • Dinner

4
Homemade - Muthiya (1 cup)

139 mg/dL • Avg. glucose peak • Dinner

4
Nachos with Cheese and Jalapeno Peppers (1 Portion (6 8 Nachos))

138 mg/dL • Avg. glucose peak • Dinner

4
Sweet Potato (100 G) and Chicken Sandwich (100 G)

130 mg/dL • Avg. glucose peak • Lunch

4
English Indian Gooseberry Juice (100 Ml)

188 mg/dL • Avg. glucose peak • Breakfast

3
Roti (1 Medium (7 Inches)), English Indian Sabji (1 Serving (110g)) and Dal Yellow (Hommade) (1 Serving)

144 mg/dL • Avg. glucose peak • Lunch

4
Muesli Crunchy Fruit & Nut (Kellogg's) (1 Serving)

155 mg/dL • Avg. glucose peak • Breakfast

3
Breakfast Bar (1 Bar)

180 mg/dL • Avg. glucose peak • Breakfast

4
Vegetable Lasagna (Frozen Meal) (1 Stouffer's Meal (10.5 Oz))

122 mg/dL • Avg. glucose peak • Lunch

6
Biscotti Cookie (Italian Sugar Cookie) (1 Cookie)

152 mg/dL • Avg. glucose peak • Afternoon Snack

4

See what's trending

Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

7
French Nicoise Salad (100 G)

114 mg/dL • Avg. glucose peak • Lunch

8
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8
Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL • Avg. glucose peak • Midnight Snack

9
Jeera water (1 piece)

95 mg/dL • Avg. glucose peak • Dinner

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL • Avg. glucose peak • Lunch

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Almond Pancakes (1 Pancake)

108 mg/dL • Avg. glucose peak • Breakfast

7
Disclaimer