Privacy Choices

Choose what we measure. You can change this at any time.

Loading...
Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

10
Dark Chocolate 85% (Lindt) (1 Serving)

118 mg/dL • Avg. glucose peak • Dinner

7
Tuna Salad (1 Cup)

113 mg/dL • Avg. glucose peak • Lunch

8
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Cucumber Salad with Vinegar (1 Cup)

121 mg/dL • Avg. glucose peak • Breakfast

7
Zero Carb Protein (Isopure) (1 Serving)

112 mg/dL • Avg. glucose peak • Breakfast

8
Pecan Nuts (100 G)

122 mg/dL • Avg. glucose peak • Breakfast

7
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7

Bottom zone

Papaya (1 Medium (5 1/8 Inches Long X 3 Inches Dia))

152 mg/dL • Avg. glucose peak • Breakfast

4
Garlic Bread (1 Small Slice (2 1/2 Inches X 2 Inches X 1 Inches)) and Chicken Pizza (1 Piece)

143 mg/dL • Avg. glucose peak • Dinner

4
Nice Biscuits (Sunfeast) (1 Serving)

169 mg/dL • Avg. glucose peak • Midnight Snack

4
Muskmelon - Muskmelon, 1/2 cup (1 serving(s))

174 mg/dL • Avg. glucose peak • Afternoon Snack

3
English Indian Gond Ke Laddu (1 Piece)

122 mg/dL • Avg. glucose peak • Afternoon Snack

5
English Indian Chakli Snack (1 Piece)

134 mg/dL • Avg. glucose peak • Afternoon Snack

4
Sour Cream & Onion Chips (Pringles) (1 Serving)

128 mg/dL • Avg. glucose peak • Afternoon Snack

4
Roti (1 piece) and English Indian Chana Masala (1 Cup)

162 mg/dL • Avg. glucose peak • Lunch

3
Idli chutney (1 piece)

151 mg/dL • Avg. glucose peak • Breakfast

4
Pomegranate Juice (1 Serving (154g))

139 mg/dL • Avg. glucose peak • Afternoon Snack

4

See what's trending

Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

10
Dark Chocolate 85% (Lindt) (1 Serving)

118 mg/dL • Avg. glucose peak • Dinner

7
Tuna Salad (1 Cup)

113 mg/dL • Avg. glucose peak • Lunch

8
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Cucumber Salad with Vinegar (1 Cup)

121 mg/dL • Avg. glucose peak • Breakfast

7
Zero Carb Protein (Isopure) (1 Serving)

112 mg/dL • Avg. glucose peak • Breakfast

8
Pecan Nuts (100 G)

122 mg/dL • Avg. glucose peak • Breakfast

7
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Disclaimer