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Glucose Response

OGDb

World's largest
Open Glucose Database

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Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Fried Egg (1 Large) and Smoked Salmon (100 G)

109 mg/dL • Avg. glucose peak • Breakfast

8
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7
Green Olives (1 10 Small)

98 mg/dL • Avg. glucose peak • Lunch

7
Coconut latte (1 piece)

95 mg/dL • Avg. glucose peak • Breakfast

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Cheese Slice (Amul) (1 Serving)

104 mg/dL • Avg. glucose peak • Dinner

8
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

8
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

104 mg/dL • Avg. glucose peak • Dinner

9
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