OGDb
World's largest
Open Glucose Database
Top Zone
Cottage Cheese (4 Oz) and Blueberries (1 Oz)
106 mg/dL β’ Avg. glucose peak β’ Lunch
Ground Chicken (1 Serving (85g))
118 mg/dL β’ Avg. glucose peak β’ Lunch
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)
110 mg/dL β’ Avg. glucose peak β’ Breakfast
Salat (1 piece)
104 mg/dL β’ Avg. glucose peak β’ Lunch
Fried Egg (1 Large) and Smoked Salmon (100 G)
109 mg/dL β’ Avg. glucose peak β’ Breakfast
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)
104 mg/dL β’ Avg. glucose peak β’ Breakfast
English Chicken Tikka Masala (1 Serving (200g))
114 mg/dL β’ Avg. glucose peak β’ Lunch
Shakshuka (1 piece)
106 mg/dL β’ Avg. glucose peak β’ Breakfast
Fresh Cream (Amul) (1 Serving)
119 mg/dL β’ Avg. glucose peak β’ Dinner
Spanish Coffee with Soy Milk (1 Medium)
123 mg/dL β’ Avg. glucose peak β’ Breakfast
Bottom zone
Focaccia (1 Slice)
139 mg/dL β’ Avg. glucose peak β’ Dinner
Toasted Whole Wheat Bread (1 Slice)
151 mg/dL β’ Avg. glucose peak β’ Breakfast
Chocolate Cake (Dry Mix) (100 G)
131 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Banana Chips (100 G)
146 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Strawberry Milkshake (Epigamia) (1 Serving)
131 mg/dL β’ Avg. glucose peak β’ Breakfast
Cheeseburger (1 Sandwich) and Potato French Fries (1 Serving (70g))
130 mg/dL β’ Avg. glucose peak β’ Dinner
Akki rotti (1 piece)
163 mg/dL β’ Avg. glucose peak β’ Lunch
Millet pongal (1 piece)
184 mg/dL β’ Avg. glucose peak β’ Breakfast
Diet Chivda (Garden) (1 Serving)
149 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Sweet & Salty Popcorn (Act II) (1 Serving)
125 mg/dL β’ Avg. glucose peak β’ Dinner
See what's trending
Your cart is empty
Looks like you haven't added anything yet. Explore our products to get started.