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Glucose Response

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Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
Spanish Caprese Salad (100 G)

124 mg/dL • Avg. glucose peak • Dinner

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Coffee with stevia (1 piece)

94 mg/dL • Avg. glucose peak • Midnight Snack

9
Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))

106 mg/dL • Avg. glucose peak • Afternoon Snack

9
Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
Lentil Curry (100 G)

109 mg/dL • Avg. glucose peak • Dinner

7
RX Bar (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Almond Butter (1 Tablespoon)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Almonds (1 Almond) and Pistachio Nuts (1 Kernel)

109 mg/dL • Avg. glucose peak • Dinner

8
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