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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Chinese Lemon Water (100 Ml)

111 mg/dL • Avg. glucose peak • Breakfast

8
Iso Whey Protein (Ultimate Nutrition) (1 Serving)

89 mg/dL • Avg. glucose peak • Breakfast

9
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Keto Fudge (1 Piece)

108 mg/dL • Avg. glucose peak • Lunch

9
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
Cheddar Cheese (1 Slice (1 Oz))

109 mg/dL • Avg. glucose peak • Dinner

7
Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Paya soup (1 piece)

98 mg/dL • Avg. glucose peak • Lunch

8
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
Water Chestnut (100 G)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8

Bottom zone

Homemade - Muthiya (1 cup)

139 mg/dL • Avg. glucose peak • Dinner

4
Dum Aloo (1 Serving (125g)) and Plain Paratha (1 Piece)

136 mg/dL • Avg. glucose peak • Lunch

3
Sambhar (1 serving(s)), Coconut Chutney (1 Tablespoon) and Idli (1 Piece)

169 mg/dL • Avg. glucose peak • Breakfast

3
Pecan Pie (100 G)

134 mg/dL • Avg. glucose peak • Afternoon Snack

4
Diet Chivda (Garden) (1 Serving)

149 mg/dL • Avg. glucose peak • Afternoon Snack

3
Focaccia (1 Slice)

139 mg/dL • Avg. glucose peak • Dinner

4
Ravioli with Tomato Sauce (1 Cup)

145 mg/dL • Avg. glucose peak • Dinner

3
English Indian Modak Snack (1 Piece)

161 mg/dL • Avg. glucose peak • Dinner

3
Rice Idli (Hommade) (1 Serving) and Masala Dosa (1 Piece)

161 mg/dL • Avg. glucose peak • Lunch

3
Kachori (1 Piece)

150 mg/dL • Avg. glucose peak • Afternoon Snack

4

See what's trending

Chinese Lemon Water (100 Ml)

111 mg/dL • Avg. glucose peak • Breakfast

8
Iso Whey Protein (Ultimate Nutrition) (1 Serving)

89 mg/dL • Avg. glucose peak • Breakfast

9
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Keto Fudge (1 Piece)

108 mg/dL • Avg. glucose peak • Lunch

9
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
Cheddar Cheese (1 Slice (1 Oz))

109 mg/dL • Avg. glucose peak • Dinner

7
Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Paya soup (1 piece)

98 mg/dL • Avg. glucose peak • Lunch

8
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
Water Chestnut (100 G)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
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