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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Vegan Protein (Big Muscles) (1 Serving)

110 mg/dL • Avg. glucose peak • Breakfast

8
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL • Avg. glucose peak • Lunch

8
Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7

Bottom zone

Roti (1 piece) and English Indian Chana Masala (1 Cup)

162 mg/dL • Avg. glucose peak • Lunch

3
Limca (Limca) (1 Serving)

132 mg/dL • Avg. glucose peak • Dinner

5
Strawberry Juice (100 G)

147 mg/dL • Avg. glucose peak • Afternoon Snack

4
Indian Food - Onion Pakoda (1 cupcooked)

136 mg/dL • Avg. glucose peak • Afternoon Snack

4
Candy Sweets (1 Large Piece)

146 mg/dL • Avg. glucose peak • Afternoon Snack

4
Mixed Fruit Juice (Real) (1 Serving)

136 mg/dL • Avg. glucose peak • Afternoon Snack

4
Vanilla Ice Creams (0.5 Cup) and Mango (1 Cup, Sliced)

186 mg/dL • Avg. glucose peak • Dinner

3
Watermelon - Raw, 2.63 cup, diced (1 serving(s))

138 mg/dL • Avg. glucose peak • Afternoon Snack

3
English Bread Pakora (100 G)

162 mg/dL • Avg. glucose peak • Breakfast

3
German Bircher Muesli (100 G)

131 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Vegan Protein (Big Muscles) (1 Serving)

110 mg/dL • Avg. glucose peak • Breakfast

8
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Bananas (1 Nlea Serving), Walnuts (1 Nut) and Almonds (1 Almond)

107 mg/dL • Avg. glucose peak • Breakfast

8
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL • Avg. glucose peak • Lunch

8
Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Beef Patties (100%, Frozen, Cooked) (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7
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