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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL • Avg. glucose peak • Lunch

8
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

8
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
Herbal Tea (1 Mug (8 Fl Oz))

113 mg/dL • Avg. glucose peak • Breakfast

7
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8
Turmeric milk (1 piece)

99 mg/dL • Avg. glucose peak • Dinner

8
Costa Coffee - Cortado (Skimmed) (1 portion)

109 mg/dL • Avg. glucose peak • Breakfast

7

Bottom zone

Egg Bread Roll (1 Roll)

162 mg/dL • Avg. glucose peak • Afternoon Snack

2
Kachori (1 Piece)

150 mg/dL • Avg. glucose peak • Afternoon Snack

4
Oats (Saffola) (1 Serving) and Coffee with Milk (100 Ml)

161 mg/dL • Avg. glucose peak • Breakfast

2
Ravioli with Tomato Sauce (1 Cup)

145 mg/dL • Avg. glucose peak • Dinner

3
Benne Dosa (1 Piece)

189 mg/dL • Avg. glucose peak • Breakfast

1
English Banana Shake (1 Cup)

149 mg/dL • Avg. glucose peak • Breakfast

5
Noodles (1 Cup, Cooked)

143 mg/dL • Avg. glucose peak • Dinner

4
Egg Bagels (1 Medium Bagel (3 1/2 Inches To 4 Inches Dia))

124 mg/dL • Avg. glucose peak • Breakfast

5
Millet (Cooked) (100 G) and Vegetable Curry (1 Cup)

138 mg/dL • Avg. glucose peak • Lunch

5
Aloo Paratha (1 Piece)

157 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL • Avg. glucose peak • Lunch

8
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

8
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
Herbal Tea (1 Mug (8 Fl Oz))

113 mg/dL • Avg. glucose peak • Breakfast

7
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8
Turmeric milk (1 piece)

99 mg/dL • Avg. glucose peak • Dinner

8
Costa Coffee - Cortado (Skimmed) (1 portion)

109 mg/dL • Avg. glucose peak • Breakfast

7
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