OGDb
World's largest
Open Glucose Database
Top Zone
Jasmine Tea (1 Teacup (6 Fl Oz))
109 mg/dL • Avg. glucose peak • Dinner
Keto Brownies (1 Piece)
104 mg/dL • Avg. glucose peak • Dinner
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)
105 mg/dL • Avg. glucose peak • Lunch
Cheese Slice (Amul) (1 Serving)
104 mg/dL • Avg. glucose peak • Dinner
Ground Chicken (1 Serving (85g))
118 mg/dL • Avg. glucose peak • Lunch
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)
105 mg/dL • Avg. glucose peak • Lunch
Lentil Curry (100 G)
109 mg/dL • Avg. glucose peak • Dinner
Plant Protein (PLIX) (1 Serving)
115 mg/dL • Avg. glucose peak • Breakfast
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)
109 mg/dL • Avg. glucose peak • Lunch
Kefir (1 Cup)
114 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Veg Hakka Noodles (Ching's Secret) (1 Serving)
161 mg/dL • Avg. glucose peak • Lunch
Diet Chivda (Garden) (1 Serving)
149 mg/dL • Avg. glucose peak • Afternoon Snack
Honey cake (1 piece)
138 mg/dL • Avg. glucose peak • Dinner
Homemade - Muthiya (1 cup)
139 mg/dL • Avg. glucose peak • Dinner
Khari Plain Biscuit (Swad) (1 Serving) and Chai (1 Teacup (6 Fl Oz))
130 mg/dL • Avg. glucose peak • Breakfast
Top Ramen Curry Smoodles (Nissin) (1 Serving)
155 mg/dL • Avg. glucose peak • Dinner
Aloo Sabzi (100 G) and Homemade - Poori (1 pc)
217 mg/dL • Avg. glucose peak • Lunch
Toasted White Bread (1 Slice)
135 mg/dL • Avg. glucose peak • Breakfast
Multigrain Bread (1 Regular Slice)
174 mg/dL • Avg. glucose peak • Breakfast
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia)) and Indian Chole (100 G)
149 mg/dL • Avg. glucose peak • Breakfast
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