OGDb
World's largest
Open Glucose Database
Top Zone
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))
99 mg/dL • Avg. glucose peak • Afternoon Snack
Cottage Cheese (4 Oz) and Blueberries (1 Oz)
106 mg/dL • Avg. glucose peak • Lunch
Mozzarella Cheese (1 Slice (1 Oz))
104 mg/dL • Avg. glucose peak • Afternoon Snack
Turkish Coffee (1 Turkish Cup (4 Fl Oz))
108 mg/dL • Avg. glucose peak • Breakfast
Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))
106 mg/dL • Avg. glucose peak • Afternoon Snack
Creamy Afghani Chicken (Licious) (1 Serving)
110 mg/dL • Avg. glucose peak • Dinner
White Rice (1 Cup, Cooked), Chicken Breast (100 G) and Curd (Milky Mist) (1 Serving)
105 mg/dL • Avg. glucose peak • Dinner
Coconut latte (1 piece)
95 mg/dL • Avg. glucose peak • Breakfast
Chicken or Turkey Salad with Egg (1 Cup)
117 mg/dL • Avg. glucose peak • Lunch
Goats Milk (100 Ml)
107 mg/dL • Avg. glucose peak • Midnight Snack
Bottom zone
Red Poha (24 Mantra) (1 Serving)
182 mg/dL • Avg. glucose peak • Breakfast
Spanish Hawaiian Pizza (1 Piece)
137 mg/dL • Avg. glucose peak • Dinner
Toasted Whole Wheat Bread (1 Slice)
151 mg/dL • Avg. glucose peak • Breakfast
Idli chutney (1 piece)
151 mg/dL • Avg. glucose peak • Breakfast
English Indian Dabeli Snack (1 Piece)
141 mg/dL • Avg. glucose peak • Dinner
Italian Pizza with Mushrooms (1 Piece)
130 mg/dL • Avg. glucose peak • Lunch
English Indian Bonda Snack (1 Piece)
158 mg/dL • Avg. glucose peak • Breakfast
English Momo Dumpling (1 Piece)
152 mg/dL • Avg. glucose peak • Afternoon Snack
Rice Flakes (1 Cup)
162 mg/dL • Avg. glucose peak • Afternoon Snack
Tea with Milk (1 Teacup (6 Fl Oz)) and Toastea Rusk (Britannia) (1 Serving)
236 mg/dL • Avg. glucose peak • Breakfast
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