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Glucose Response

OGDb

World's largest
Open Glucose Database

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Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL • Avg. glucose peak • Lunch

8
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Turkish Coffee (1 Turkish Cup (4 Fl Oz))

108 mg/dL • Avg. glucose peak • Breakfast

8
Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

10
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

104 mg/dL • Avg. glucose peak • Dinner

9
Almond Butter (1 Tablespoon)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Cucumber Salad with Oil and Vinegar (1 Cup)

110 mg/dL • Avg. glucose peak • Dinner

8
Dark Chocolate 85% (Lindt) (1 Serving)

118 mg/dL • Avg. glucose peak • Dinner

7
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)

114 mg/dL • Avg. glucose peak • Lunch

8
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