OGDb
World's largest
Open Glucose Database
Top Zone
Cottage Cheese (4 Oz) and Blueberries (1 Oz)
106 mg/dL • Avg. glucose peak • Lunch
Water Chestnut (100 G)
104 mg/dL • Avg. glucose peak • Afternoon Snack
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)
105 mg/dL • Avg. glucose peak • Breakfast
Grilled Chicken (100 G) and Hummus (1 Tbsp)
122 mg/dL • Avg. glucose peak • Lunch
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
Palak paneer (1 piece)
106 mg/dL • Avg. glucose peak • Dinner
Keto Brownies (1 Piece)
104 mg/dL • Avg. glucose peak • Dinner
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)
106 mg/dL • Avg. glucose peak • Breakfast
Tuna Salad (1 Cup)
113 mg/dL • Avg. glucose peak • Lunch
Creamy Afghani Chicken (Licious) (1 Serving)
110 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Waffle (1 piece)
162 mg/dL • Avg. glucose peak • Breakfast
English Indian Mosambi Juice (100 Ml)
142 mg/dL • Avg. glucose peak • Afternoon Snack
Flavored Energy Drink (Gatorade) (1 Serving)
139 mg/dL • Avg. glucose peak • Afternoon Snack
English Overnight Oats (1 Cup)
132 mg/dL • Avg. glucose peak • Breakfast
Nice Biscuits (Sunfeast) (1 Serving)
169 mg/dL • Avg. glucose peak • Midnight Snack
Flamin Hot (Cheetos) (1 Serving)
128 mg/dL • Avg. glucose peak • Afternoon Snack
Dal Pakwan (1 piece)
161 mg/dL • Avg. glucose peak • Lunch
Homemade - Muthiya (1 cup)
139 mg/dL • Avg. glucose peak • Dinner
Spanish Tomato Tango Chips (Lay's) (1 Serving)
133 mg/dL • Avg. glucose peak • Afternoon Snack
Benne Dosa (1 Piece)
189 mg/dL • Avg. glucose peak • Breakfast
See what's trending