Loading...
Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Almond Pancakes (1 Pancake)

108 mg/dL • Avg. glucose peak • Breakfast

7
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Egg Omelet (1 Large) and Spinach (1 Leaf)

107 mg/dL • Avg. glucose peak • Breakfast

9
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8
English Lemon Ginger Water (1 Glass)

113 mg/dL • Avg. glucose peak • Breakfast

7
Costa Coffee - Cortado (Skimmed) (1 portion)

109 mg/dL • Avg. glucose peak • Breakfast

7

Bottom zone

Potato French Fries (1 10 Strips (2 Inches To 3 1/2 Inches)) and Veggie Burgers (1 Pattie)

123 mg/dL • Avg. glucose peak • Dinner

5
Boiled Potato (Fat Added in Cooking) (1 Cup)

159 mg/dL • Avg. glucose peak • Lunch

2
Dosa (1 Piece) and Peanut Chutney (Saravana Bhavan) (1 Serving)

140 mg/dL • Avg. glucose peak • Breakfast

5
Wheat Pasta (Del Monte) (1 Serving)

168 mg/dL • Avg. glucose peak • Lunch

2
Coffee (1 Mug (8 Fl Oz)) and Dosa (1 Piece)

185 mg/dL • Avg. glucose peak • Breakfast

2
Vegetable Soup (Low Sodium, with Water) (1 Cup)

143 mg/dL • Avg. glucose peak • Dinner

4
Plain Paratha (1 Piece) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

173 mg/dL • Avg. glucose peak • Breakfast

3
Corn puffs (1 piece)

182 mg/dL • Avg. glucose peak • Dinner

4
Mithai (1 piece)

147 mg/dL • Avg. glucose peak • Dinner

5
Vada (Saravana Bhavan) (1 Serving) and Dosa (Saravana Bhavan) (1 Serving)

143 mg/dL • Avg. glucose peak • Breakfast

3

See what's trending

Almond Pancakes (1 Pancake)

108 mg/dL • Avg. glucose peak • Breakfast

7
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Egg Omelet (1 Large) and Spinach (1 Leaf)

107 mg/dL • Avg. glucose peak • Breakfast

9
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Hazelnuts or Filberts Nuts (10 Nuts)

109 mg/dL • Avg. glucose peak • Lunch

8
English Lemon Ginger Water (1 Glass)

113 mg/dL • Avg. glucose peak • Breakfast

7
Costa Coffee - Cortado (Skimmed) (1 portion)

109 mg/dL • Avg. glucose peak • Breakfast

7
Disclaimer