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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9
Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

9
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8
Nespresso - Arpeggio Coffee Capsules (1 grams)

105 mg/dL • Avg. glucose peak • Breakfast

9
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Almond Butter (1 Tablespoon)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)

110 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

English Indian Papdi Chaat (1 Cup)

143 mg/dL • Avg. glucose peak • Afternoon Snack

4
Candy Sweets (1 Large Piece)

146 mg/dL • Avg. glucose peak • Afternoon Snack

4
Spinach (1 Cup) and Millet (Cooked) (100 G)

186 mg/dL • Avg. glucose peak • Lunch

3
Vada pav (1 piece)

152 mg/dL • Avg. glucose peak • Afternoon Snack

4
Oats, Fruit and Nut Granola Bars (100 G)

141 mg/dL • Avg. glucose peak • Breakfast

4
Veg sandwich (1 piece)

126 mg/dL • Avg. glucose peak • Dinner

6
Aloo Sabzi (100 G) and Homemade - Poori (1 pc)

217 mg/dL • Avg. glucose peak • Lunch

1
Sugar Syrup/Caramel Popcorn (Fat Free) (100 G)

136 mg/dL • Avg. glucose peak • Dinner

3
Fruit platter (1 piece)

139 mg/dL • Avg. glucose peak • Breakfast

4
Wheat Chapati (1 Piece) and Mushroom Curry (1 Cup)

205 mg/dL • Avg. glucose peak • Lunch

2

See what's trending

Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9
Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

9
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8
Nespresso - Arpeggio Coffee Capsules (1 grams)

105 mg/dL • Avg. glucose peak • Breakfast

9
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Almond Butter (1 Tablespoon)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)

110 mg/dL • Avg. glucose peak • Breakfast

8
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